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Boca Raton Schedule

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Find a Class
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We're sorry, there are no more classes today.
Monday, October 15
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Lower Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Pro Training (SAQ)
Tony Villani
Cancelled
Pro Training (SAQ) Description
8am-10am
–
Lower Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Lower Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Top Speed and Conditioning (SAQ)
Yosiah Bohannon
Cancelled
–
Agility and Leg Power
Yosiah Bohannon
Cancelled
–
Top Speed and Conditioning (SAQ)
Yosiah Bohannon
Cancelled
–
Lower Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Youth Development Training
Andrew Spruill
Cancelled
Youth Development Training Description
 
Andrew Spruill
 
 
 
–
Elev8 Team Training
Bill Welle
Cancelled
Tuesday, October 16
–
Pro Training (SAQ)
Tony Villani
Cancelled
Pro Training (SAQ) Description
8am-10am
–
Upper Body Strength/Core
Yosiah Bohannon
Cancelled
–
Upper Body Strength/Core
Yosiah Bohannon
Cancelled
–
Upper Body Strength/Core
Yosiah Bohannon
Cancelled
–
Agility and Leg Power
Yosiah Bohannon
Cancelled
–
Agility and Leg Power
Will Fuchs
Cancelled
–
Agility and Leg Power
Yosiah Bohannon
Cancelled
–
Agility and Leg Power
Yosiah Bohannon
Cancelled
–
Upper Body Strength/Core
Yosiah Bohannon
Cancelled
–
Elev8 Team Training
Bill Welle
Cancelled
Wednesday, October 17
–
Upper Body Strength/Core
Yosiah Bohannon
Cancelled
–
Pro Training (SAQ)
Tony Villani
Cancelled
Pro Training (SAQ) Description
8am-10am
–
Conditioning
Yosiah Bohannon
Cancelled
–
Conditioning
Yosiah Bohannon
Cancelled
–
Conditioning
Yosiah Bohannon
Cancelled
–
Student Athlete Strength
Yosiah Bohannon
Cancelled
Student Athlete Strength Description
 
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American Heritage JV Baseball
Bill Welle
Cancelled
–
Agility and Leg Power
Yosiah Bohannon
Cancelled
–
Student Athlete Strength
Yosiah Bohannon
Cancelled
Student Athlete Strength Description
 
–
Conditioning
Yosiah Bohannon
Cancelled
–
Youth Development Training
Andrew Spruill
Cancelled
Youth Development Training Description
 
Andrew Spruill
 
 
 
Thursday, October 18
–
Pro Training (SAQ)
Tony Villani
Cancelled
Pro Training (SAQ) Description
8am-10am
–
Full Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Full Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Full Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Speed and Agility
Yosiah Bohannon
Cancelled
–
Agility and Leg Power
Yosiah Bohannon
Cancelled
–
Speed and Agility
Yosiah Bohannon
Cancelled
–
Full Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Elev8 Team Training
Bill Welle
Cancelled
Friday, October 19
–
Full Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Pro Training (SAQ)
Tony Villani
Cancelled
Pro Training (SAQ) Description
8am-10am
–
American Heritage JV Baseball
Bill Welle
Cancelled
–
Elev8 Team Training
Bill Welle
Cancelled
Saturday, October 20
–
Full Body Strength/Conditioning
Yosiah Bohannon
Cancelled
–
Speed and Agility
Yosiah Bohannon
Cancelled
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XPE Sports FL

Founder: Tony Villani  
villani@xpesports.com

Contact Info

5300 Powerline Rd
Fort Lauderdale FL 33309

Fitness:
Text Craig – 561.945.1089

Sports Performance:
Text Matt – 561.289.2562

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